Am I dependent on Drugs, Opioids, or Alcohol?

That’s a hard question. And it takes courage to ask it. So, you’re already stronger than you think. You want to know the truth. You’re in the right place. We are here to help you learn more. Before you start, know this: opioid addiction isn’t a...

Use Yoga as an Alternative Treatment Method

There are a lot of alternative treatments that can be paired with traditional counseling to help fight addiction. These alternative treatments area a great path to recovery and something that can help an individual further down the road. One of these alternative...

Find Courage Within Yourself

There’s nothing you can’t achieve once you find courage to get out of your own way. Too often we relate pessimism with reality and optimism with unrealistic ideas. We often feel like we are too old, or the time has passed to take leaps of faith, be daring,...

Change Your Life in a Matter of Hours

Turning your life around is a beautiful journey.  You get to really know yourself and what you want out of life.  To change your life in a matter of hours it will take a lot of hard work and commitment, but if you follow these steps, it can be a lot easier.  And your...

1 Simple Understanding to Gain Control of Your Life

Gain control of your life by controlling your stress levels. I know it sounds easier than it is, but think about what causes you stress in your life. What causes your stress levels to peak? Are you worrying about things that are out of your control? Dwelling only on...

There are 3 Steps to Truly Receive Help

You don’t have to have an addiction to drugs or alcohol, or thoughts of self-harm, or even depression for Coral Sands to be a helpful place for you. Often we don’t realize how spread thin we have become. We want to take on the world, do everything ourselves, and never...

Admitting You Need Help Only Means You’re Wise

Admitting you need help is a hard thing for us to do. Often we feel like asking for help makes us weak, but in reality there is nothing stronger than putting pride aside and realizing not everything has to be done alone. Even if it’s not pride that is in the way of...

5 Ways To Not Let Anxiety Control You

Pinpoint what triggers your anxiety It’s important to identify the emotion that is causing your anxiety. Once you know what triggers your anxiety you can begin to understand how to deal with it. When you understand your triggers you can begin to control them and...

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