by Addicts | Jun 26, 2015 | Uncategorized
Here at Coral Sands, the best treatment facility in Southern Utah, we have created a treatment plan that focuses on three specific points to recovery. These points were developed by our highly trained and experienced team of professionals, and will be implemented into...
by Addicts | Jun 23, 2015 | Uncategorized
Gain control of your life by controlling your stress levels. I know it sounds easier than it is, but think about what causes you stress in your life. What causes your stress levels to peak? Are you worrying about things that are out of your control? Dwelling only on...
by Addicts | Jun 9, 2015 | Uncategorized
You don’t have to have an addiction to drugs or alcohol, or thoughts of self-harm, or even depression for Coral Sands to be a helpful place for you. Often we don’t realize how spread thin we have become. We want to take on the world, do everything ourselves, and never...
by Addicts | Jun 5, 2015 | Uncategorized
Admitting you need help is a hard thing for us to do. Often we feel like asking for help makes us weak, but in reality there is nothing stronger than putting pride aside and realizing not everything has to be done alone. Even if it’s not pride that is in the way of...
by Addicts | Jun 2, 2015 | Uncategorized
Pinpoint what triggers your anxiety It’s important to identify the emotion that is causing your anxiety. Once you know what triggers your anxiety you can begin to understand how to deal with it. When you understand your triggers you can begin to control them and...
