In life it’s important to realize that you can do anything you set your mind to.


This statement may seem a bit cliche, however, it’s 110% true. The first step you need to take is gaining the confidence to trust yourself.

Are you worried that once you leave our treatment program you will fall off track again? Do you doubt yourself all the time and tell yourself you’re incapable of something?

Here at Coral Sands, it’s our job to show you how capable you are. While in treatment, we help you envision your future and how you’re going to get there in the most successful way as well as maintaining your happiness.

Here are 3 reasons why you need to trust yourself and have absolute faith that you can do anything:

You are unique.

Everyone is extremely unique in their own ways. Everyone has experiences they’ve gone through in life that nobody else’s experiences can compare to. Here at Coral Sands, we will also teach you that comparing your circumstances to others is not the way. It’s important to truly understand what you’ve been through and value whatever the situation may be. Trust yourself to comprehend what exactly has shaped you. Once you can value your past, it will be easier for you to move forward with a positive attitude towards your future.

You are just as capable as anyone else.

You may think you are just part of the norm, but you are not. Trust yourself and take the initiative to stand out and be humble about your experiences. Realize the beauty in sharing what has made you become who you are. If you think you can’t be the next professional surfer or the next Mark Zuckerberg, you are wrong. It’s all about putting yourself out there and attracting what you truly want in life. You can do ANYTHING.

People will look up to you.

When you put your selfless love into the world, things will begin to enlighten you and things will become more clear. Be an inspiration to others and give them an avenue for hope. If they see that you made it through rough times and accomplished everything you’ve wanted to, then they will usually trust themselves enough to do the same.

The most important thing to remember is that it’s our responsibility to tell our great stories of triumphing over the things we thought were impossible. By doing this and spreading the word, it’s likely that the world will become a better place.

Trust Yourself | Coral Sands of Saint George | Utah